Lil Bit of This, Lil Bit of That

Today started out super ick outside. It was rainy and cold so, being the cool kid that I am, called my running buddy (he'd really hate to know I just called him that, he he) to cancel. That was 5am. I slept in till lil man woke me up (7ish) and after he got off to school I planted myself at the computer for the next 5 hours. I'm so studious, I know ;) Good news- got lots of homework done. Bad news- I didn't really eat or drink anything till I left to pick up my room-mate at 3, nor did I bother to run once it stopped raining. Either way, I boxed tonight for a little more than an hour. I felt stupid drained, because I was running on empty, but that's good for me. I can't imagine I'm going to feel completely "nourished," so to speak, when I step in the ring at my fight weight. I don't think I'll make a habit of not eating though- not fun. At boxing, we did awesome intervals of footwork and heavybag, then worked the mitts, and did some ab stuff.

When I got home, I ate. I was f'n starving. Even though I was tired, I did a "lil bit of this, lil bit of that" with my 12k... just as the icing on the cake.

I did 30 sets of the 15:15- something I always go back to, because (1) I know it works, (2) I can time 15 second splits a lot easier than 36 second ones, and (3) Its something I can do with good form, even when my shoulders are smoked from hitting the heavy bag.

After that I went through:
2x 3L/3R pistols
2 x 10L/10R one-leg m.p.
3 x 5 bw pullups (did I mention my shoulders were smoked?)
3 x 20 swings w/ 16k
2 x 10L/10R clean&press
3 x 5 bw pullups (love the pain)

Oh yeah, then 20 mins of ab stuff
(I can finally touch my toes to the bar- YAY!)

Nothing too tough, just a little bit to wear me out before bed. And now I'm very stinky and very, very tired, so shower and sleep sound good.